Mindset Renewal Coach
How many of your default and dominating beliefs and behaviours have you - after years of repeating these same patterns - just accepted as you and who you are?
We could call this a program, just like software is programming that predicts the paths in which different platforms will automatically operate and never venture away from. How often are you aware of the fact that it is possible to change and reframe your inner programming and mindsets? To renew your mind? To be freed from unproductive emotional states?
We needed to conform to certain beliefs during our formative years in order fit into and belong in our nurturing homes, to be kept safe by our loved ones when we couldn’t do anything for ourselves and when we were defenseless. We adopted beliefs and mindsets and behaviours that were understood and accepted and for each of us - your world became THE world and you accepted it as the way in which life works for everyone out there as well. The opinions that were shared about you have become the opinions you believed of yourself as well. These beliefs have become automated after years of accepting it as the norm and not exploring your deeper reality and what else it could be.
I have received beautiful traits from my parents whom I love dearly, that I will always treasure. In the same way, I have passed on values to my children in my deep love for them. I have also hurt my children through my own brokenness and shaped their outlook and some perspectives we are correcting now as they are on their way to leave the nest - so that they can be confident, secure, significant adults that will bless their world. In the same way, my parents have hurt me in their brokenness and often without knowing, and shaped my outlook in ways where I need to let go of insecurities and worries that I am not enough - so that I can take up my space and honour the One who created me to become everything He speaks over my destiny on earth.
Do not conform to this world but be transformed by the renewing of your mind. Can I be raw and real with you here? Raw for uncooked and not processed and real for being vulnerable, genuine and sincere. One thing I have struggled with a lot in my life, is when people have hurt me, taken things from me, abandoned me and did not ask for forgiveness. When I met Jesus and realized how He has cancelled my debt and instead gave me his undeserved favour that prospers my life and His mercy that comes to me with unwavering compassion and unconditional love. When I read how He asked on the cross when He was hurt for my brokenness - forgive them for they know not what they do - I knew He asked that about me too. Often, I don’t know what I do. One example, the people I love most on this planet are my children and I have hurt them when I difinitely never wanted to. In the same way that I have hurt others, I have also been hurt.
Because of the unprecedented pardon I have received when I deserved death, I can also see how others hurt me because they didn’t know what they were doing either. Countless times in my own life, but only very recently, have I been convinced of the accuracy of Jesus teaching when He asked us not to look at the speck of sawdust in our brother’s eye while we pay no attention to the plank in our own eye.
This is just one example of how reframing our beliefs, changing our perspective, and shifting our perceptions can make our world a better place and relief us for tremendous emotional burdens. Setting us free to grow into everything we were made to be. Leaving restrictive, debilitating mindsets behind and opening the windows of our souls to the bright, warm sunlight of - what else can it be?
Leading to significant shifts in how we perceive and experience reality.
Mindset Elements
My Authentic Values
safe to grow : courage to be seen: clarity from comparison : focus
- Reframing childhood;
- Authenticity;
- Creativity vs. Comparison;
- Security vs. Insecurity;
- A Voice that heals.
Puzzle Piece Purpose
Purposeful Movement : Job greater than your Trade : big picture is big
- Part of something greater;
- Willingness and willpower;
- Zoom out;
- Imagination / preconceived ideas;
- God’s story about your story.
Measurable Process
A going forward : to better place/ State : Growth, increase
- Process over Perfection;
- First step in a thousand;
- Journaling;
- SMART goals & SWOT analysis;
- Growth mindset (seed & bricks)
Thoughts, Emotions
THE BIG THINGS ARE THE imperceptible things
- Catch your thoughts;
- What is the feeling?;
- Mindsets;
- Triggers & Memories;
- What you resist will persist;
- See it and you don’t have to be it.
Marketing Team Presentation
Perceptions & Frames
Look at it from the other side of the world
- Conscious of your unconscious;
- Continuums;
- Talking helps;
- Metaphors & Stories;
- Visualization & Reframing;
- Attachments vs Acceptance.
Design Team Presentation
Domino Behaviours
All you need is space in which to cultivate neW
- Mindfulness;
- Meditation, deeper states of mind;
- Habits;
- Unmasking & Liberty;
- A Voice that heals;
- Forgiveness & recovering wholeness.
First Round of User-testing
Personal Growth Journey
Pdf Lessons & Journaling homework
How many things are there that we don’t know yet? We mostly focus on mastering our careers & running daily life. Easy lessons - written in a uncomplicated style - provides amazing insight into the often elusive inner life and miracles of the mind.
Worksheets & Personality Typing
Did you know? “Personality” comes from the Greek work “persona” that means mask. Life hasn’t been perfect for any of us and we have manufactured defense mechanism to keep us safe. It is liberating to see how our personalities limit us.
Sessions & discovering unconscious beliefs
Talking helps. Insightful questions prompts co-creative conversations in which we discover unconscious beliefs and mindsets and the effects it has on our default behaviour.
Practical Prompts & Accountability
Any manual or even technologically complex process is still only as good as the breathing person managing it. I believe that two is better than one and that regular and practical prompts & follow-up, ensures real and consistent progress.
R
eKindle
Pause .. Think and Explore again ..
Journey from Emotional Numbness to Hope ..
Feel again
Pause .. Think and Explore again ..
Journey from Emotional Numbness to Hope ..
Feel again
- 3 x 60 minute individual coaching sessions; onsite or online; Prayer
- Questionnaire to establish dominant triggers & habits, default beliefs and feelings, prominent memories;
- Deep co-creative conversations, listening for potential post emotional trauma;
- No judgement Addiction Care;
- Authentic Value Finder;
- Puzzle Picture Purpose Statement;
- Personalised Affirmations and Continued Connection & Prayer; WhatsApp hours.
R
eDream
Advanced
Shifting Perceptions ..
Different way of seeing = Different way of being..
Personality Typing .. Understanding self imposed Limitations
Shifting Perceptions ..
Different way of seeing = Different way of being..
Personality Typing .. Understanding self imposed Limitations
- 3 x 45 minute individual coaching sessions - narrative approach - pearl & polarities finder;
- Compiling Personalized Report - Mentoring through Personality Strength as well as Growth Points;
- Growth vs. Fixed Mindsets;
- Becoming aware of the Mindset Shift from Perfectionism Consistent Progress;
- Understanding Anxiety and how it stunts growth.
R
eStore
Going deeper .. Becoming Conscious of the Unconscious ..
Inner Programs .. Original Design .. Recovering Wholeness
Innovative Thinking ..
NLP Techniques .. Miracle Mind .. Spiritual Identity
Going deeper .. Becoming Conscious of the Unconscious ..
Inner Programs .. Original Design .. Recovering Wholeness
Innovative Thinking ..
NLP Techniques .. Miracle Mind .. Spiritual Identity
- Pdf Lessons & Online Awareness Assignments - Journaling;
- New Habit Builder;
- Checking in & Accountability;
- Spiritual Awakening; Redemption, Forgiveness & Grace; Deliverance from Performance Currency;
- Deeper Authenticity & Acceptance;
- Will; Identity & Destiny;
- Pay it forward.
Roadmap
Month 4
Month 2
Redream
Innovation
Month 1
Month 3
Rekindle
Meeting Monthly; Puzzle Piece Purpose &
Paying it Forward
Restore
Options & Next Steps
Book 1 session as needed
R350.00
- Book your individual coaching session;
- When you visit https://growthmindsetcoach.co.za, you will also be able to familiarize yourself with coaching as a mental health discipline and what my business is about.
5 Month Recovery Program
R950.00 p. month or R4,000.00 once-off
- Includes 6 individual coaching sessions;
- Pdf lessons & Questionnaires;
- Personalized Feedback & Accountability;
- Measuring Progress.
10 Day Mindset-Renewal Cultivation (online)
R750.00
- Daily Prompt;
- Deeper Mindset Work;
- Becoming Conscious of your Unconscious Programming;
- Reframing mindsets;
- Understanding Memories; Triggers; Emotional states; Beliefs and default Behaviours.
As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path we must think over and over the kind of thoughts we wish to dominate our lives -
Henry David Thoreau
Call to me and I will answer you. I'll tell you marvelous and wondrous things you could never figure out on your own - Jer 33:3
get in touch
258 Renoir, Faerie Glen, 0081
magda@growthmindsetcoach.co.za
WHATSAPP
+27 82 768 3906
